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Stuffed Flounder Recipe

Stuffed Flounder Recipe


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  • Author: Katie Aldridge
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

If you’re looking for an impressive seafood dish that’s secretly a breeze to make, this stuffed flounder recipe is about to become your new best friend! The delicate fish pairs perfectly with a decadent crab and spinach filling. It’s elegant enough for a dinner party but easy enough for a cozy night in.


Ingredients

Scale
  • 4 flounder fillets (about 6 oz each)
  • 1 cup lump crabmeat, picked over for shells
  • 1 cup frozen spinach, thawed and squeezed dry
  • 4 oz cream cheese, softened
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan
  • 1 garlic clove, minced
  • 1/4 tsp Old Bay seasoning
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp butter, melted
  • Lemon wedges, for serving

Instructions

  1. Preheat your oven to 400°F and lightly grease a baking dish. I like to use a pretty ceramic one to go straight from oven to table!
  2. In a bowl, mix the crab, spinach, cream cheese, mayo, Parmesan, garlic, Old Bay, salt and pepper until combined. Pro tip: Let the cream cheese soften at room temp for easier mixing.
  3. Lay the flounder fillets flat on a cutting board. Spoon the crab mixture onto one half of each fillet, then fold the other half over to enclose. Arrange the stuffed fillets in the baking dish, seam-side down.
  4. Brush the tops of the stuffed fillets with melted butter. This will give them that restaurant-quality golden brown crust!
  5. Bake for about 20-25 minutes, until the fish is cooked through and flakes easily with a fork. Serve hot with lemon wedges on the side. Enjoy your masterpiece!

Notes

  • You can sub the crab with cooked shrimp or even lobster if you’re feeling fancy.
  • For extra flavor, add a dash of white wine or lemon juice to the filling mixture.
  • Leftover stuffed flounder reheats well in the oven at 350°F until warmed through.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Seafood
  • Method: Baking
  • Cuisine: American
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