Description
Baked whiting fish is a delightful and healthy meal that can be prepared quickly, making it perfect for busy weeknights. With its mild flavor and flaky texture, whiting is a versatile fish that pairs beautifully with simple seasonings. This recipe will guide you through the steps to create a delicious dish that your whole family will enjoy.
Ingredients
Scale
- 4 whiting fillets
- 2 tablespoons olive oil
- 1 lemon (sliced)
- 2 cloves garlic (minced)
- Salt and pepper, to taste
- 1 teaspoon dried parsley (optional)
- 1 teaspoon paprika (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Baking Dish: Lightly grease a baking dish with a little olive oil.
- Season the Fish: Place the whiting fillets in the dish. Drizzle with olive oil, then sprinkle minced garlic, salt, pepper, parsley, and paprika over the fish.
- Add Lemon: Lay lemon slices on top of the fillets for added flavor.
- Bake: Bake in the preheated oven for about 15–20 minutes or until the fish flakes easily with a fork.
- Serve: Remove from the oven and serve hot with your favorite sides.
Enjoy your deliciously simple baked whiting!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Seafood
- Method: Baking