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Sheepshead Recipe

Fried Sheepshead Recipe


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  • Author: Maya Marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Your dinner guests will love these crispy, golden-brown sheepshead filets. This recipe blends Southern frying traditions with a parmesan-herb twist to create an unmatched dining experience.

The natural moisture and sweet, shellfish-like flavor shine through in this classic fried sheepshead recipe. Each bite will give a perfect crunch without any greasiness, thanks to the careful preparation method.


Ingredients

Scale
  • 12 pounds sheepshead filets, cut into small pieces.
  • 1 cup Italian herb seasoned fine bread crumbs.
  • ¾ cup grated parmesan cheese.
  • ¼ cup mustard.
  • Squeeze of lemon juice.
  • Cooking oil for frying.
  • Salt and pepper to taste.

Instructions

  1. Cut filets into small pieces so they cook evenly.
  2. Mix mustard and lemon juice, coat the filets, and refrigerate for 15 minutes.
  3. Heat oil in a large skillet to 340°F.
  4. Combine bread crumbs and parmesan cheese in a shallow dish.
  5. Dredge the fish pieces in the bread crumb mixture, pressing gently to coat well.
  6. Place coated filets carefully in hot oil.
  7. Fry for 2-4 minutes per side until golden brown.
  8. Remove and drain on paper towels.

Notes

Medium to medium-high heat works best – avoid overheating the oil.

Fresh grated parmesan cheese tastes better than pre-grated options.

Fish pieces float and flake easily once they’re done.

A 170°F oven keeps your cooked pieces warm while you finish the rest.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Seafood
  • Method: Frying
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