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Ahi Salad Recipe

Ahi Salad Recipe


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  • Author: Maya Marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Make your kitchen feel like a gourmet bistro with this stunning ahi salad recipe. Seared tuna pairs beautifully with fresh, crisp vegetables and a tangy Asian-inspired dressing.

This eye-catching salad showcases perfectly seared ahi tuna on fresh mixed greens that went together with one another. Crisp vegetables and a zesty sesame ginger dressing complete this impressive yet simple dish. You can prepare it in minutes, making it perfect for casual lunches or elegant dinners.


Ingredients

Scale

To prepare the Tuna:

  • 1 pound sushi-grade ahi tuna
  • 3 tablespoons sesame seeds (black and white)
  • Salt and pepper to taste

To make the Salad:

  • 6 cups mixed salad greens
  • 2 cups cucumber noodles
  • 2 cups carrot noodles
  • 1 cup sliced bell peppers
  • 1 avocado, thinly sliced
  • ½ cup wonton strips

To create the Dressing:

  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • ¼ cup sesame oil
  • 1 teaspoon minced fresh ginger

Instructions

  1. Prepare the Dressing: Mix all dressing ingredients in a jar and shake until well combined.
  2. Prep the Salad Base: Add greens to a large bowl and drizzle with half of the dressing.
  3. Sear the Tuna: Heat oil in a large skillet over medium-high heat. Sear tuna for 1-2 minutes per side for rare, or longer if desired.
  4. Assemble: Layer vegetables on the dressed greens. Add thinly sliced tuna over the vegetables.
  5. Finish: Add avocado slices and wonton strips. Pour remaining dressing.

Notes

The tuna tastes best when seared quickly – 30 seconds per side will give you a perfect rare center.

You can prepare the dressing 5 days ahead for faster assembly.

Your safety matters – use sushi-grade tuna from a trusted source.

  • Prep Time: 25 minutes
  • Cook Time: 5 minutes
  • Category: Salads
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