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Filipino Tilapia Fillet Recipe

Filipino Tilapia Fillet Recipe


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  • Author: Maya Marin
  • Total Time: 50 minutes

Description

Make your kitchen a Filipino culinary haven with this delightful tilapia fillet recipe that combines citrus, herbs, and traditional Filipino flavors perfectly.

A modern spin on traditional Filipino grilled fish, this baked tilapia fillet brings together bright citrus flavors and fresh herbs in a rich marinade. The dish works beautifully for quick weeknight meals and can elevate your special occasions!


Ingredients

Scale
  • 23 pounds tilapia fillets
  • 6 tablespoons vegetable oil (divided)
  • 1 whole lemon, sliced
  • 1 tablespoon lemon juice
  • 2 large tomatoes, sliced
  • 1 white onion, sliced
  • 1 tablespoon fish sauce (patis)
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper powder
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup vegetable broth
  • 1/2 teaspoon paprika powder

Instructions

  1. Marinate the Fish: Take a fork and pierce the fillets. Mix them with 3 tablespoons oil, lemon juice, fish sauce, chopped onions, paprika, salt, and pepper. Let them rest in the refrigerator for 20-25 minutes.
  2. Prepare the Oven: Set your oven temperature to 350°F (175°C). Take a 9×13 inch baking pan and brush it with the remaining oil.
  3. Arrange the Fish: Set the fillets in the pan carefully. Make sure they don’t overlap. Scatter tomatoes and lemon slices around them.
  4. Season and Bake: The broth should go over the fish. Cover everything with foil and bake for 25 minutes. The fish will be cooked through and tender.
  5. Finish and Serve: Take the pan out of the oven. Add fresh parsley on top and give it a final squeeze of lemon juice. Your dish is ready to serve.

Notes

Any white fish fillet works well as a substitute when tilapia is unavailable.

Place fillets separately on the baking sheet to cook evenly.

A dash of paprika enhances the flavor before serving.

The dish tastes best when served hot.

  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Asian
  • Cuisine: Asian
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