Description
This blackened mahi mahi recipe features a flavorful spice blend of smoked paprika, garlic powder, onion powder, brown sugar, cayenne, salt, pepper, dried herbs, and spices. The fish is coated in the seasoning blend and pan-seared or broiled until a crispy, blackened crust forms on the exterior while the interior remains tender and flaky. The dish is finished with a squeeze of fresh lime juice.
Ingredients
- Fresh or frozen mahi mahi filets
- Blackening Spice Mix:
- Smoked paprika
- Garlic powder
- Onion powder
- Brown or coconut sugar
- Cayenne pepper
- Salt and black pepper
- Dried basil
- Dried oregano
- Dried parsley
- Avocado oil or olive oil
- Unsalted butter
- Lime wedges to serve
Instructions
- Prep the Fish: Your mahi mahi filets need to be completely dry. Use paper towels to pat them down. This will give a better grip for the seasoning.
- Season: The spices should be mixed in a shallow dish. The fish needs a light coating of oil before you press each side into your seasoning mixture until coated thoroughly.
- Heat: The cooking method varies. A cast-iron skillet needs medium-high heat with melted butter for stovetop cooking. The broiler should be preheated if you choose that method.
- Cook: The stovetop method requires 4-5 minutes on each side until the fish flakes. Broiler cooking takes about 10 minutes total.
- Check: Your fish should reach 145°F inside. A quick test with a fork should show it flaking easily.
- Serve: A brief rest helps the fish settle. Fresh lime wedges make a perfect finishing touch.
Notes
Pro tip: Keep the fish still while it cooks. This helps create that delicious blackened crust you’re looking for!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: American
- Cuisine: American