Ingredients
Scale
Grilling cod fish is a delightful way to enjoy this tender and flaky seafood. With a zesty marinade that enhances the natural flavors of the fish, this recipe is not only easy to prepare but also perfect for a summer barbecue or a quick weeknight dinner. Let’s dive into the ingredients you’ll need to create this delicious dish.
Ingredients:
- 4 cod fillets (6 oz each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
- Fresh parsley (for garnish)
- Lemon wedges (for serving)
Now that we have our ingredients ready, let’s go through the step-by-step instructions to grill the cod perfectly.
Instructions
- Prepare the Marinade: In a small bowl, mix together olive oil, minced garlic, lemon zest, lemon juice, salt, and pepper.
- Marinate the Cod: Place the cod fillets in a shallow dish and pour the marinade over them. Let them marinate for about 15 minutes.
- Preheat the Grill: Preheat your grill to medium-high heat (about 375°F/190°C).
- Grill the Cod: Lightly oil the grill grates to prevent sticking. Place cod fillets on the grill and cook for approximately 4–5 minutes per side or until they easily flake with a fork.
- Serve: Remove from grill, garnish with fresh parsley, and serve with lemon wedges on the side.
Enjoy your grilled cod fish!
- Prep Time: 20 minutes
- Cook Time: 5 minutes