Description
Initially, this straightforward grilled arctic char recipe combines simple seasonings with precise cooking techniques to create a delicious meal that’s perfect for both weeknight dinners and special occasions.
This recipe features a delicate balance of flavors that complement the natural taste of arctic char. The cooking method ensures a crispy skin while maintaining the fish’s tender, flaky texture.
Ingredients
- 4 (6-ounce) arctic char filets, skin-on
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- Fresh herbs (dill and chives)
- 2–3 tablespoons fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- Coat the fish filets thoroughly with olive oil and season with salt.
- Place the fish on the grill skin-side down and cook covered until the flesh begins turning opaque and the skin becomes crisp (3-5 minutes).
- Using a grill spatula, carefully flip the fish and continue cooking for approximately 2 minutes more.
- Check for doneness – the fish should flake easily with a fork and reach an internal temperature of 145°F.
Notes
– For best results, ensure your grill grates are well-oiled to prevent sticking
– Accordingly, you can substitute the basic seasoning with any of the marinades mentioned in the previous section
– As opposed to other fish, arctic char is particularly forgiving on the grill due to its higher fat content
– In fact, you can also cook this fish without turning it at all, simply leave it skin-side down with the grill covered
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Grilling
- Cuisine: American