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Fried Pompano

Fried Pompano Recipe


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  • Author: Maya Marin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

Ready to make an amazing fried pompano? This simple recipe gives you a perfectly crispy exterior and keeps the fish wonderfully moist inside. Let’s explore this impressive dish that serves 2-3 people.

The recipe uses a light flour coating that creates a delightfully crispy skin. The fish’s natural flavors shine through thanks to strategic scoring and minimal preparation.


Ingredients

Scale
  • 1 pompano fish (approximately 1.5 pounds), cleaned and gutted
  • 12 teaspoons kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup all-purpose flour
  • Cooking oil for frying
  • 1 lemon, cut into wedges

Instructions

  1. Prepare the Fish
    • Pat the fish dry with paper towels, including the belly cavity
    • Make three diagonal cuts on each side, spacing them evenly
    • Season with salt and pepper right into the cuts and cavity
  2. Season and Coat
    • Let the seasoned fish rest at room temperature for 10-15 minutes
    • Place flour on a plate and dredge both sides
    • Pat the flour gently for even coating
  3. Heat the Oil
    • Fill a large pan with about 3/4-inch of oil
    • Heat over medium-high heat until it reaches 350-375°F
    • The oil is ready when a pinch of flour sizzles gently
  4. Frying Process
    • Lower the fish into the hot oil head-first
    • Cook for 6-7 minutes on the first side
    • Flip the fish gently and cook another 6-7 minutes
    • Look for a golden brown and crispy exterior on both sides

Notes

– A hair dryer on high heat over each side for 2-3 minutes before flouring makes extra crispy skin
– The flour coating prevents oil splatter and creates a crispy exterior
– Fresh pompano should have clear eyes and bright red gills

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Frying
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