Description
Want to make an amazing baked ono dish that will wow everyone? This easy recipe brings together citrus, herbs, and butter to make a healthy and tasty meal. You can serve it for casual family dinners or special occasions.
Your fresh ono will become tender and flaky with this simple yet elegant baked dish. Citrus and herbs really improve the fish’s natural flavors and keep it perfectly moist.
Ingredients
Scale
- 400g ono (wahoo) filets.
- ½ cup olive oil.
- 2 tablespoons lemon juice.
- 2 tablespoons lime juice.
- 3 cloves minced garlic.
- 1 teaspoon Italian seasoning.
- 1 teaspoon fresh rosemary.
- Sea salt and black pepper to taste.
- ½ red onion, thinly sliced.
- Butter for basting.
Instructions
- Preheat your oven to 350°F (180°C).
- Pat your ono filets dry with paper towels.
- Mix olive oil, citrus juices, and seasonings in a bowl.
- Place filets in a greased baking dish.
- Pour the marinade mixture over the fish evenly.
- Add sliced onions and dots of butter on top.
- Cover the dish with foil.
- Bake for 15 minutes covered.
- Remove foil and broil for 5 minutes until lightly browned.
Notes
Doneness Test: The fish should flake easily with a fork
Easy Cleanup: Line your baking dish with foil
Temperature Guide: Fish is done at 145°F internal temperature
Seasoning Tip: Start with less salt and adjust as needed
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Baked