Step 1

Getting started with the baked lemon pepper fish is a straightforward process that will leave you feeling accomplished in no time. First, preheat your oven to 400°F (200°C). This ensures an even cooking temperature and helps the fish develop a beautiful golden crust as it bakes. While your oven warms up, take a moment to prepare your baking sheet by lining it with parchment paper or lightly greasing it with olive oil. This not only prevents sticking but also makes cleanup easier after dinner.

Step 2

Next, focus on preparing your fish fillets. Whether you’ve chosen cod, tilapia, or salmon, pat each fillet dry using paper towels; this helps achieve better seasoning adherence and prevents steam from forming in the oven. In a bowl, mix together 1-2 tablespoons of lemon pepper seasoning with a drizzle of olive oil—this flavorful combination acts as both a marinade and coating for your fish. Place the fillets on the prepared baking sheet and rub this mixture generously over both sides, ensuring every bit is well coated for maximum flavor infusion.

Step 3

Once seasoned, arrange the fish fillets in a single layer on the baking sheet and pop them into the preheated oven. Bake at 400°F for about 12-15 minutes depending on the thickness of your fillets. One tip to keep in mind is to avoid overcooking; perfectly cooked fish should flake easily when prodded with a fork but still retain its juiciness. For an extra touch of brightness just before serving, consider squeezing half a lemon over each piece to enhance that zesty flavor profile.

Step 4

Finally, let rest for one to two minutes after removing from the oven; this allows juices to redistribute within the flesh providing optimal texture when you serve it up. The result? A beautifully baked lemon pepper fish that’s not only satisfying but also laden with health benefits—a dish that proves healthy eating can truly be delightful!