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Chilean Sea Bass

Air Fryer Chilean Sea Bass


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  • Author: Maya Marin
  • Total Time: 32 minutes

Description

Ready to elevate your cooking game? This air fryer Chilean sea bass recipe creates a perfectly cooked fish that’s crispy outside yet maintains its signature buttery interior.

You can now enjoy restaurant-quality Chilean sea bass from your kitchen. Simple ingredients combined with precise cooking techniques create an elegant yet easy-to-prepare dish. The result gives you flaky, moist fish with a golden-brown exterior in less than 15 minutes.


Ingredients

Scale
  • 1 pound Chilean sea bass (two fillets).
  • 1/4 cup honey.
  • 1 tablespoon soy sauce.
  • 1 teaspoon red crushed pepper.
  • 1 garlic clove, finely minced.
  • Salt and pepper to taste.
  • Cooking spray.
  • Lemon wedges (optional).

Instructions

  1. Your sea bass should reach room temperature before cooking, which takes about 20 minutes.
  2. Set your air fryer to 375°F and spray the basket with cooking spray.
  3. Use paper towels to pat the fish fillets dry and season them well with salt and pepper.
  4. Set the fillets skin-side down in the air fryer basket without overcrowding.
  5. Let them cook for 10 minutes at 375°F.
  6. Mix honey, soy sauce, minced garlic, and crushed red pepper to create the glaze while the fish cooks.
  7. Brush the glaze on the fish after the original cooking time and raise the temperature to 400°F.
  8. Cook 2 more minutes until you see a crispy, golden-brown top.

Notes

Your air fryer basket shouldn’t be overcrowded – cook in batches when needed.

The fish’s internal temperature should reach 145°F.

Leftovers stay fresh in an airtight container for up to 3 days in your refrigerator.

Brush with butter and air fry at 330°F for 5-7 minutes to reheat.

  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Seafood
  • Method: Air Frying
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